Yoga by Lena
About
Yoga by Lena is a wellness experience based in Paul do Mar, offering nature-focused yoga sessions overlooking the Atlantic Ocean. Led by Lena Bremm, a highly rated instructor known for her calm, supportive teaching style, the classes are designed for all levels, from complete beginners to experienced practitioners. Sessions often take place by the harbour or at sunset, creating a peaceful setting that encourages relaxation and mindfulness. It’s an ideal way to slow down, reconnect with nature, and experience Madeira’s coastal energy.
Highlights
Coastal yoga sessions in Paul do Mar
Ocean and sunset views during practice
Suitable for beginners and experienced yogis
Nature-focused mindfulness and relaxation
Yoga, meditation hikes, and workshops available
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